“I feel like I miss myself? Is it even possible to miss myself?”

“I keep thinking that things will get better with time … but time keeps on going by?”

“I have a picture of my life … I don’t know what the hold up is?”

“I feel like I am so entangled by ALL my stuff ALL of the time … my thoughts, my problems, the way my body feels, my desires, etc. Sometimes I don’t want to think so much about my life?”

“I like my therapist and all, but to be totally honest … I’ve been working with them for months, and I thought things would feel different by now? I feel like each session they are talking in circles with me about the same topics?”

“I feel like I just need to get in there and figure out what’s going on in my mind?! The issue is that i’ve been trying … I genuinely have been trying my best.”

“I’m sick of being so tense and not in control of my body.”

“I feel like I am going to crumble at any moment.”

“Why can’t I just be happy and healthy all the time?”

“I am riddled with stress and anxiety.”

“I used to jump out of bed each morning excited to walk my dog? I don’t know what happened?”

“I feel like all my siblings have made it out into the world, and I don’t know if I’ve made it out yet?”

“I want to be able to do things that are really hard … and I want that to be my standard!”

“I feel like I am drowning in my own body. Almost like my body is self-sabotaging itself?”

“I feel like something terrible has got a hold of me? It seems to always feel this way despite my best efforts and progress made.”

“I feel like I am floating away from myself …”

“I’ve had family and friends try to help, and I know they’ve always meant well … but I rarely ever feel better from their attempts. I can sometimes even end up feeling worse.”

“I feel like death. I think I may be dying?”

“I feel like I am having full blown meltdowns way too often.”